People with dry eyes lack sufficient lubrication and moisture on the surface of the eye. Inadequate tear production and poor tear quality are among the most common causes of dry eyes, but it was only recently that researchers realized that a vitamin D deficiency can also trigger this eye condition.
In today’s post, the expert eye doctors at Innovative Eyecare LLC explain how the lack of vitamin D can cause dry eyes.
Dry Eye Syndrome
In a 2012 Gallup poll, researchers found out that over 26 million people in the country have dry eye syndrome. This number is expected to increase by three million within the next 10 years. Many factors can increase the risk of dry eyes, including spending excessive amounts of time on digital devices, wearing contact lenses, aging, smoking and other health conditions. Many medications, including antihistamines, antidepressants and birth control pills, can also cause dry eyes.
To avoid eye discomfort caused by dry eye syndrome, visit your local eye doctor for an eye exam. At Innovative Eyecare LLC, we can suggest treatment methods to keep your eyes lubricated and prevent dry eyes.
Vitamin D and Vision
Vitamin D is good for bones and teeth, but researchers believe that it also plays a critical role in visual health. Ultraviolet B radiation absorbed by the skin triggers the synthesis of vitamin D. Lack of sunlight exposure makes people vulnerable to vitamin D deficiency.
Recent Findings
In a recent study published in the International Journal of Rheumatic Diseases, researchers asserted that vitamin D deficiency is associated with dry eyes. Since vitamin D has anti-inflammatory properties, they suggest that this compound may help prevent dry eye syndrome by creating a protein called cathelicidin. This is a substance that can be produced by cells in the eyes and can heal wounds.
Count on Innovative Eyecare LLC for your vision care needs. We offer professional eye exams and eyeglasses to improve your eyesight. Call us today at (256) 270-0899 or fill out our online form to schedule an appointment. We serve residents of Decatur, AL, and nearby locations.


